On June 14, 2016 Dr. Heidi Dulay and I held a coaching call on the topic of Continuous Digestive Resting (aka multi-day Juice/Water Cleansing/Fasting.) Please take a listen to the call by clicking on the play button below in the audio player.
If you have any questions regarding this coaching call or any other topic please do not hesitate to contact me, I am more than willing to answer your questions and help you.
Your friend & coach,
Try out the Fit Body Boot Camp Afterburn Workout for 21 days. You’ll see why we’re rated the best in the Bay Area! 21 Day Rapid Fat Loss Program Boot Camp Trial
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The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
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