Don’t have more than 10 minutes to prepare dinner tonight? I’ve got you covered with this super quick, high protein, crowd-pleasing recipe! These BBQ Chicken Avocado Boats are a delicious combination of roasted chicken and crunchy bell peppers covered in BBQ sauce and served on top of creamy avocado.
To make this recipe as quick as possible, purchase pre-roasted chicken from the store, or use leftover cooked chicken from yesterday’s meal. Then all you need to do is chop the bell pepper, mix everything together, scoop on top of avocado and serve!
Courtesy of RealHealthyRecipes.com
- 1 cup roasted chicken, chopped
- ½ red bell pepper, seeded and sliced
- ½ green bell pepper, seeded and sliced
- 1 Tablespoon BBQ sauce
- 1 large avocado, pitted and halved lengthwise
- 1 Tablespoon cilantro, chopped
- sprinkle of sweet paprika
- sprinkle of sea salt
- sprinkle of black pepper
- In a medium bowl combine the chicken, bell peppers and BBQ sauce. Mix until fully combined.
- Divide the chicken mixture between the two avocado halves.
- Sprinkle with cilantro, sweet paprika, sea salt and black pepper.
- Serve immediately. Enjoy! 🙂
Nutritional Analysis: One serving equals: 369 calories, 25g fat, 16g carbohydrate, 5g sugar, 155mg sodium, 8g fiber, and 23g protein.
I hope that you get a chance to give this recipe a try soon. Remember that I’m only a call (650-654-4604) or email firstname.lastname@example.org away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!
FeastPeace, our NEW Organic meal delivery service has been outstanding. Meals are now available to go for those of you who would like to grab a quick bite to eat, lunch or dinner after sessions at the Harbor location.
If you don’t want to make the time to cook or if you are confused on what makes a healthy meal give FeastPeace a try for just a week. You can now order your meals 24 hours in advance.
For more information and to order >>> FeastPeace Organic Meal Delivery
Check out more fabulous recipes on http://brienshamp.com/recipes
Your friend & coach,
Try out the Fit Body Boot Camp Afterburn Workout for 21 days. You’ll see why we’re rated the best in the Bay Area! 21 Day Rapid Fat Loss Program Boot Camp Trial
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Join Brien on Facebook
Write a Google+ Review
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp