Credit to SkinnyTaste.com
- 1 tablespoon of olive oil
- 6 cloves garlic, smashed
- 1 lb. grape tomatoes, cut in half
- sea salt & fresh pepper
- 1/4 cup fresh chopped basil
- olive oil spray
- 4 pieces (7 oz. each) flounder (or tilapia or sole)
- In a large skillet heat oil on high heat. Add garlic and cook until golden.
- Add tomatoes, salt and fresh pepper and reduce heat to low. Simmer for about 15 minutes, add fresh basil and cook another 5 minutes.
- Meanwhile, while sauce is simmering, season fish with salt and pepper and lightly spray with oil.
- Broil or grill fish on medium heat until cooked through.
- When fish is cooked, top with tomato sauce. Enjoy! 🙂
I hope that you get a chance to give this recipe a try soon. Remember that I’m only a call or email away to assist you in all things health & fitness. And if you are not yet one of my prized clients then call 650-654-4604 or email me now at email@example.com to set up your first strategy session. I’d love to help you achieve your best self!
FeastPeace, our NEW Organic meal delivery service has been outstanding. Meals are now available to go for those of you who would like to grab a quick bite to eat, lunch or dinner after sessions at the Harbor location.
If you don’t want to make the time to cook or if you are confused on what makes a healthy meal give FeastPeace a try for just a week. You can now order your meals 24 hours in advance.
For more information and to order >>> FeastPeace Organic Meal Delivery
Check out more fabulous recipes on http://brienshamp.com/recipes
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