Fit Body Fat Burner
Set your “Count Down” timer for 30 minutes. You will complete at many reps as you can in 30 minutes. You MUST complete the TOTAL amount of reps of each exercise before moving onto the next.
- 100 Lateral Lunges (50/50)
- 75 Down Dog to Cobra Pose
- 50 Single Leg Hops (each)
- 25 Push-Ups
I hope that you get a chance to give this workout a try soon.
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