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BLOG|Success Stories

Success at Burlingame Bootcamp

“I joined the Burlingame Bootcamp in July 2012 and since then, it’s been a habit I cannot break. Every...

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Boot Camp Workout BLOG

San Mateo Fat Loss Boot Camp 1/25/13: Tough Mudder Preparation

San Mateo Fat Loss Boot Camp 1/25/13: Tough Mudder Preparation 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training (2 Min)...

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Boot Camp Workout BLOG

Fitness Classes San Mateo Boot Camp 1/24/13: 6 Weeks To Flat Abs in 2013

Fitness Classes San Mateo Boot Camp 1/24/13: 6 Weeks To Flat Abs in 2013 Warm-Up: Floor Stretches (5 min)...

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Boot Camp Workout BLOG

San Mateo Boot Camp 1/23/13- Lose the Belly Fat with this TABATA Workout!

San Mateo Boot Camp 1/23/13-  Lose the Belly Fat with this TABATA Workout! 3 Phase Warm-Up: Phase 1:  Foundation...

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Boot Camp Workout BLOG

Fitness Classes San Mateo Boot Camp 1/22/13: 6 Weeks To Flat Abs in 2013‏

Fitness Classes San Mateo Boot Camp 1/22/13: 6 Weeks To Flat Abs in 2013 Warm-Up: Floor Stretches (5 min)...

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BLOG|Exercise & Recipe Library
Recipes

Grain-Free Rice

Just because you’re giving your body a break from grains this week doesn’t mean your dinner will be rice-less....

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