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85% of us use this to power our days
My jaw dropped when I saw this fact a while ago. Did you know that there is a drug...
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BLOG|Featured
BLOG|Featured|Articles
7 Reasons You Should Pay Attention to This…
I’ve got an ACTION- packed email for you today – and it has to do with making sure your...
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The #1 WORST Exercise For Fat Loss?
Happy Saturday! I am in the OC right now at the Fitness Business Summit with Coach Mike and the...
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The Ripple Effect
When you put time and energy into exercise it makes it easier to eat healthy. And when you eat...
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7 Polite Ways to Turn Down Food
Most of us think that there are only two ways to handle Holiday food temptations. You could say “No”...
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Obsess About This, Not That
You cannot control your weight. Disagree with that statement? Go stand on a scale and decide to lose 5...
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Spring Forward…New You! The Spring Cleanse Solution!
Hey, Brien Shamp here again, I’ve been getting a lot of people asking about my Purification & Weight Loss...
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Introduction to Brien Shamp's Specialized Training-Guaranteed Results in 30 Days!
Were you referred from a friend, family member or co-worker? Do you want to find out if we can...
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