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Category: BLOG|Featured|In The News

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I won personal trainer of the month for our online coaching program!

I am excited and grateful to be awarded November Trainer of the Month by Personal Fitness Professional (PFP). I received...

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BLOG|Featured|In The News

Special Announcement: Brien Shamp- Best in the Bay for Weight Loss (Video)

;   Optimal Fitness closed December 24th, 2009, but Brien Shamp continues to offer his award winning weight loss...

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