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Category: Exercise & Recipe Library

Exercise & Recipe Library
Recipes

Baked Apples Stuffed with Cinnamon Date Pecans

Baked Apples Stuffed with Cinnamon Date Pecans (serves 2-4) INGREDIENTS: – 2 large firm baking apples (I used Honeycrisp),...

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Exercise & Recipe Library
Recipes

Grain-Free Chocolate Chip Banana Bread

Grain-Free Chocolate Chip Banana Bread INGREDIENTS: – 1/2 cup coconut flour – 1 teaspoon baking powder – 1/4 teaspoon...

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Exercise & Recipe Library
Recipes

Rosemary Pork with Applesauce

Rosemary Pork with Applesauce (serves 2-3) INGREDIENTS: – 1 lbs pork loin, sliced (Cut it yourself or get cutlets...

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Exercise & Recipe Library
Recipes

Dark Chocolate Pomegranate Bark

Dark Chocolate Pomegranate Bark INGREDIENTS: – 4 cups dark chocolate chips – ⅓ cup pomegranate seeds – ⅓ cup...

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Exercise & Recipe Library
Recipes

Buffalo Chicken Casserole

Buffalo Chicken Casserole (serves 4-6) INGREDIENTS: – 1 medium spaghetti squash (about 2½ pounds) – 4 tablespoon butter, ghee...

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Exercise & Recipe Library
Recipes

Paleo Chocolate, Caramel & Almond Clusters

: Paleo Chocolate, Caramel & Almond Clusters INGREDIENTS: – 1 cup dairy-free chocolate chips – 1 tablespoon coconut oil...

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Exercise & Recipe Library
Recipes

Apple Mustard Pork Burgers

Apple Mustard Pork Burgers INGREDIENTS: – 1 pound ground pork (ground chicken or turkey would work too) – 1...

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Exercise & Recipe Library
Recipes

Fudgy Pumpkin Blondies

Fudgy Pumpkin Blondies (serves 16) INGREDIENTS: – 1 cup rolled oats – 14 oz can chickpeas, drained & rinsed...

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Exercise & Recipe Library
Recipes

Paleo Curry Cauliflower

: Paleo Curry Cauliflower (serves 4) INGREDIENTS: – 1 head of cauliflower – 3 tablespoons coconut oil – 1...

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Exercise & Recipe Library
Recipes

Salmon Wasabi Burgers

Salmon Wasabi Burgers (serves 4) INGREDIENTS: – 1 pound skinless salmon filet – 1 tablespoon fresh ginger, peeled and...

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