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Tag: Fitness

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BLOG|Exercise & Recipe Library

Let’s Get Down to Business

Let’s Get Down to Business Work for 8 rounds. On each round: 20 seconds of max effort followed by...

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BLOG|Exercise & Recipe Library

Fit Body Booty Builder

Fit Body Booty Builder Set your “Count Down” timer for 30 minutes. You will complete at many reps as...

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The frustrating thing about your weight

The frustrating thing about your weight …is that you cannot control it. Do you disagree? Go stand on a...

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