Tag: protein

BLOG|Exercise & Recipe Library

Smoked Salmon and Dill Dip

Here’s a dip that is high in muscle-building protein! How’d I do that? By using plain Greek yogurt (or...

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BLOG|Exercise & Recipe Library

Chicken Lettuce Boats

I love recipes like this, where the flavor and enjoyment outshine the health benefit. One bite of these Chicken...

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