Brien’s Weight Loss Program
Anyone can lose weight; however, research shows that it’s most likely going to come back. Brien Shamp’s Weight Loss Program is not a diet and not based upon the latest marketing push. Brien Shamp’s Weight Loss Program is like a course on lifestyle and nutrition. It is a program that will show you how to keep the weight off by enhancing your knowledge about the food you need to fuel your body and about the lifestyle needed for success.
Using our extremely successful techniques, this program guides you toward a weight and body composition that is both physically and mentally healthy, and provides education on long-term weight management.
Some of the modalities we may recommend are nutrition education using Metabolic Typing and the 21 Day Purification & Weight Management Program, Comprehensive Metabolic Profile Testing, Exercise Training, and more.
We’re very PROUD to announce that in January 2009, Brien Shamp, while CEO at the Optimal Fitness were nominated Best in the Bay Area for Weight Loss by Best of The Bay-KRON TV. Check out the video here: Best of the Bay.
I have been on every diet known, thought I was eating right – and have been frustrated with myself for the past 22 years. Never, in my life, have I felt as good as I do right now, and this is only the beginning.
– Linda D.
Do You Want To Decrease Weight and More Importantly Body Fat?
Do you want more muscle tone?
Do you want to look younger?
Do you want to feel GREAT?
Are you confused about the right program for you?
Brien’s dedication and commitment to teaching me how to eat better, how to sleep better, how to know myself better has resulted in far more than physical changes. Pictures can’t describe the increased confidence and self esteem that I have when people comment on my weight loss, pictures can’t tell the story of how it feels to finally skip all the way to the top of the steps without breathing heavy, there are no pictures or words to express the feeling of knowing that the actions taken today with the help of Brien’s tutelage have added years to my life.
– Edward B.
Edward B.-World Champion Powerlifter
If you would like to talk to us about your goals and about a program designed just for you, contact us today for a FREE 30-minute consultation: FREE Consultation