Low-carb isn’t the fad it used to be. You don’t hear about it nearly as much in the media, that’s for sure. But they’re more interested in sizzle than steak. They need hype to keep the interest of the readers, viewers and listeners.
My partners at Prograde wrote an article on the science of what works and what doesn’t. Regardless if it’s exciting or not. You want results, right? Discover the truth about low-carb over the blog. And please be sure to leave your thoughts and experiences about the subject as well.
In Health, Fitness & Vitality,
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
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