Thank You!

Happy April Fool’s Day!

I am looking forward to April, how about you? The first quarter of 2011 was awesome. I have met and worked with so many incredible people. I have about 200 boot campers in my 4 boot camps sites now and everyday is FUN and REWARDING! Really, everyday! Even when I am not at my best, I leave feeling energized and complete.

I thank you for giving me the opportunity to help guide you on your journey to success. If we haven’t officially met, tell me a little about yourself and if you have any questions let me know if I can help. My email is My personal coaching hours are very limited right now, but I will do my best to respond on e-mail.

This Sunday will be our second movie night and we are featuring “According to Monsanto.” Based on a painstaking investigation, this documentary pieces together the story of Monsanto, a century-old corporation with a controversial past and today’s leader in genetically modified crops. Monsanto claims it wants to solve world hunger and protect the environment, but its quest for market supremacy is to the detriment of global food security and environmental stability.

For the movie trailer and to RSVP: Movie Night with Brien & Shannon

Who is really ready to get in shape right now? Hundreds have already joined my programs this year. Check out their stories: Success Stories

I invite you to try Fit Body Boot Camp in Belmont or Burlingame for ONE WEEK for ONLY $1. There are lots of morning hours available that can accommodate your needs. What do you have to lose? Seriously, just do it and stop thinking about it: $1 for 1 Week of Fit Body Boot Camp You can thank me later.

Here are some of the latest articles to check out:

Solution for Peace and Stress Reduction (Video)

More Than a Mere Machine! By NUCCA Practitioner Dr. Pete Tsiglieris

New Infrared Sauna Treatments at Belmont Personal Training & Nutrition

Have a great week!


P.S. Seriously, stop thinking about getting into shape and put yourself first: $1 for 1 Week of Fit Body Boot Camp

Personal Trainer, Nutrition and Lifestyle Coach