Shamp's Boot Camp Updates

  • We have 2 spots available for the 5:30 pm TRX Class. Try a FREE Class to see if it is right for you: TRX Small Group Training
  • Are you interested in a 6 am TRX Class on Tuesdays & Thursdays? We are looking for 8 committed people for a small group training program. Please contact me if you are interested: Contact Me
  • Many have expressed interest in a 5:30 am Boot Camp Program.  Contact Me if you are interested.
  • Are you bored with your workouts? Try a past workout here: Boot Camp Workouts


Check out all the latest here: Shamp’s Boot Camps