Shamp's Boot Camp Updates

  • Try a FREE TRX Class to see if it is right for you: TRX Small Group Training
  • We have 7 spots available for the 5:30 pm TRX Class.
  • NEW TRX Class in Belmont starting January 4th- T & Th @ 6 am (12 Spots Available)
  • New South San Francisco & Redwood City Location stating January 4thMWF @ 6 am
  • Are you bored with your workouts? Try a past workout here: Boot Camp Workouts
  • Check out all the latest here: Shamp’s Boot Camps