Who Else Wants More Energy, Better Sleep, Enhanced Focus, Improved Digestion, Reduced Moodiness and Less Muffin Top in Only 10 Days?

I am having a weekend 10 Day Detox Sale. Until Sunday at midnight, you can purchase the 10 Day Detox at 15% OFF current retail ($125).

Check out Adelina’s 10 Day Detox experience: “I completed the 10 day detox which Brien offers and that was such an amazing experience. I did it with my mom and we both were able to lose about 8 pounds during that time. Cravings for caffeine, carbs, and sugar were completely gone!! Now 4 months later, I have kept the weight off, still don’t drink coffee daily (only on Sundays!), and I limit the amount of sugar and carb in my diet as much as I can. I try to eat as clean as possible. Brien is very knowledgeable about diet and exercise and living healthy. He’s a great resource and he’s always willing to share what he knows with you. All I have to say is GO SIGN UP! You won’t regret it.” Adelina F.

On Monday, the price will increase to $137, so take advantage of the sale if you have enjoyed the program in the past or if you have been wanting to try it out.

For more and to purchase>>>10 Day Detox Sale (Discount will be given at checkout)

I highly recommend this program 1-2x per year. You should experience 50% less sugar and carbohydrate cravings in as little as 3-5 days.

Tomorrow, Saturday, October, 27th at 9:00 am is our Second Boot Camp Foundations Class. This is for members new to the program and for those that want to slow things down. You will learn how to move with better efficiency, how to reduce pain and recover faster. For more details, check it out here: Foundations

If you have been wanting to sign up for the boot camp program, but are hesitant because it is a “boot camp” and you do not think you can handle it, I invite you to attend this class tomorrow for FREE also.

If you are a boot camp member and are looking for more of a workout, come to the new Menlo Fit Boot Camp at the Arrillaga Family Gymnastics Center-501 Laurel Street, Menlo Park, CA 94025 (no shoes allowed on floor). Belmont & Burlingame Boot Campers can attend Menlo Fit one time per week. Drop in fee is $15 for Saturdays only.

Get your Halloween costumes ready over the weekend and go to you boot camp dressed to impressed on Wednesday. Prizes will be awarded for various reasons 🙂

Go Giants!

Your friend & coach,



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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.

Thank you for allowing me to help you.


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Personal Trainer, Nutrition and Lifestyle Coach

www.10 DayDetox.com