recipe for getting into smaller jeans

If you’ve been paying any attention to the last three emails I sent you, then you know I’m hell bent on exposing the truth about why weight loss resolutions fail.

And by now you know that…

– Resolutions suck

– I decided to create an anti resolution weight loss program called “The New Year Revolution Challenge”

Now, one other thing you should know is that the program is pretty much full. I only have room for a few more serious people who really want to lose body fat and get in shape this New Year.

Here are the details of the program so you can decide if it’s right for you…

– I’ve designed the program to overcome the four fail factors mentioned above.

– It’s a six week body transformation program specifically designed to burn fat and tone muscles while you workout and then to give you the coveted “after burn” effect so you can burn more fat once you leave the session.

“After burn” is the state of heightened metabolism that occurs after a really good workout when certain variables take place during the workout session. In fact it’s scientifically proven that you can go into after burn and torch more calories for as much as 18 hours after a workout.

– Each workout session is designed to put your body into “after burn” to help get the most fat loss during the six week program.

– You will also get my nutrition and lifestyle program “Fat Furnace” that will give you structure for your food intake.

– Here is the best part… THIS IS A CHALLENGE! The participant with the most points at the end of the program will win over $700 in prizes including an iPad Mini and a makeover worth over $300. There are 4 ways of getting points including losing weight and % body fat. The prize will give you even extra incentive to work hard to start 2013 with a brand new iPad, a makeover and a new YOU!

The New Year weight loss Revolution starts on Monday, January, 7th at the following locations:

Belmont Fit Body Boot Camp:
San Mateo Gymnastics in Belmont
1306 Elmer Street
Belmont, California 94002

Times & Days

6:00-6:50 am: Monday, Tuesday, Wednesday & Friday.
7:10-8:00 am: Monday, Tuesday, Wednesday & Friday.
9:30-10:20 am: Monday, Wednesday & Friday.

Burlingame Fit Body Boot Camp
Accel Gymnastics in Burlingame
888 Hinckley Road
Burlingame, CA 94010

Times & Days

6:00-6:50 am: Monday, Tuesday, Wednesday & Friday.
7:00-7:50 am: Monday, Tuesday, Wednesday & Friday.

Menlo Fit Boot Camp (2 locations in Menlo Park)
Arrillaga Family Gymnasium
600 Alma Street, Menlo Park, CA 94025

Times & Days

9:00-9:50 am: Monday, Tuesday, Wednesday, Thursday & Friday.

Arrillaga Family Gymnastics Center
501 Laurel Street
Menlo Park, CA 94025

Times & Days

6:00-6:45 am: Monday, Tuesday, Wednesday, Thursday & Friday
6:50-7:35 am: Monday, Tuesday, Wednesday, Thursday & Friday
7:40 – 8:25 am: Monday, Tuesday, Wednesday, Thursday & Friday

*Additional class offerings with Menlo Fit Only can be seen at

– The best, best part… I want to make sure this program is within reach of anyone who wants to lose weight, burn fat, tone up, get support and reach your ideal weight.

So I’ve priced it very affordable, only $154 (current clients can enter the challenge at no cost- email me to let me know you are in).

So since the program starts this Monday January 7th, and since there’s room for maybe three more people on the program, I suggest that you email me with your preferred location to let me know that you’re interested, so I can hold a spot for you.

Like I said, just hit “reply” to this email and let me know you want in on the Revolution!

*This challenge offer is only for those who have not been in the program for 6 months and new clients (current clients are automatically in). For those of you that have been in the program within the last 6 months and want to join the program in 2013, regular prices are $177-197/month. Reply back to this email if you want to get started again.

Talk soon,