Day: February 7, 2014
Boot Camp Workout BLOG
Group Personal Trainer San Mateo Boot Camp 2/7/14: On the Minute Challenge
Group Personal Trainer San Mateo Boot Camp 2/7/14: On the Minute Challenge 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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Boot Camp San Mateo Fitness 2/6/14: Core – Cardio Fat Buster
Boot Camp San Mateo Fitness 2/6/14: Core – Cardio Fat Buster Warm-Up: Floor Stretches (5 min) & Review of...
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