Day: February 14, 2014
Boot Camp Workout BLOG
San Carlos Personal Training Boot Camp 2/14/14: Valentine’s Day Spartan Challenge
San Carlos Personal Training Boot Camp 2/14/14: Valentine’s Day Spartan Challenge Phase 1: Foundation Mobility Training (5 Min) *Set...
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Boot Camp Belmont Fitness 2/13/14: Core – Cardio Belly Buster
Boot Camp Belmont Fitness 2/13/14: Core – Cardio Belly Buster Warm-Up: Floor Stretches (5 min) & Review of 3...
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