Day: March 4, 2014
Boot Camp Workout BLOG
Personal Training San Mateo Weight Loss 3/4/14: Get Your Abs With This Core-Cardio Workout
Personal Training San Mateo Weight Loss 3/4/14: Get Your Abs With This Core-Cardio Workout Warm-Up: Floor Stretches (5 min)...
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Weight Loss San Mateo Boot Camp 3/3/14: 6 Station Rotation Total Body Workout
Weight Loss San Mateo Boot Camp 3/3/14: 6 Station Rotation Total Body Workout 3 Phase Warm-Up: Phase 1: Foundation...
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