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Day: March 29, 2014

Boot Camp Workout BLOG

Fitness Workout Belmont Boot Camp 3/29/14: Saturday Partner Medicine Ball Core – Cardio Workout!

Fitness Workout Belmont Boot Camp 3/29/14: Saturday Partner Medicine Ball Core – Cardio Workout! Warm-Up: Floor Stretches (5 min)...

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Boot Camp Workout BLOG

Boot Camp San Carlos Fitness 3/28/14- 30 Minute Fat Burner Challenge

Boot Camp San Carlos Fitness 3/28/14-  30 Minute Fat Burner Challenge 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

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