Day: April 3, 2014
Boot Camp Workout BLOG
San Carlos Gyms Boot Camp 4/3/14- Spring Core – Cardio Workout
San Carlos Gyms Boot Camp 4/3/14– Spring Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of 3...
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San Mateo Boot Camp 4/2/14- Fat Burner TABATA Workout
San Mateo Boot Camp 4/2/14– Fat Burner TABATA Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min)...
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