fbpx

Day: April 5, 2014

Boot Camp Workout BLOG

San Carlos BootCamp Personal Training 4/5/14- Tough Mudder Fat Loss Workout

San Carlos BootCamp Personal Training 4/5/14–  Tough Mudder Fat Loss Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy