fbpx

Day: April 24, 2014

Boot Camp Workout BLOG

Group Training Health Club Burlingame Boot Camp 4/24/14- Spring Cardio-Cardio Workout!

Group Training Health Club Burlingame Boot Camp 4/24/14- Spring Cardio-Cardio Workout! Warm-Up: Floor Stretches (5 min) & Review of...

Read More
Boot Camp Workout BLOG

Group Personal Training Foster City Boot Camp 4/23/13- Get FIT WithThisTABATA Workout

Group Personal Training Foster City Boot Camp 4/23/13- Get FIT WithThisTABATA Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

Read More