Brien’s Recommended Programs

The Youth Obstacle Boot Camp now allows kids 5-8 years old to join the 3:30 pm program. For more information and to register go to:

Your thyroid hormone is not always measured accurately, so you may fall through the cracks. A thyroid disorder may identify itself as a number of common symptoms, like chronic fatigue, anxiety, heavy menstrual cycles, cold intolerance, insomnia, brain fog, resistant weight loss, dry skin, hair loss… Gain lifetime access to 32 presentations by famous authors on natural health, expert medical doctors, naturopathic physicians and thyroid advocates at the Thyroid Summit

More than 300 symptoms could be caused by the consumption of gluten, yet a very small percentage of the population knows it could be fueling the cause. For more go to: Gluten Summit

We are all in need of more ideas for healthy and quick food options. Check out Diana Keuilian’s Family Friendly Fat Burning Food Plan (especially the kids)–> Family Friendly Fat Burning Foods. Diana contributes the weekly recipe in this newsletter.