Happy Hump Day!
Tomorrow we will have a change in plans for the Online Group Nutrition & Lifestyle Coaching Program
I have been thinking about when to have a FREE 2015 Goals Seminar given the newness of the year and all, and since there is already a scheduled coaching session every Thursday @ 11:30 am I decided to do it tomorrow. If you can’t listen live tomorrow, I will do another on Saturday @ 10 am. I will also record both, but it is best to listen live and be part of the process.
The objective of the 2015 Goals Seminar is to create a plan of action for you to reach your goals in the first quarter of the year. You will carve one hour out of your day to work with me and the rest of the team as we create what we want to happen in our lives.
Here are some of the topics we will address:
- What were your WINS and Challenges in 2014?
- What gifts can you now see from the challenges that you were presented in 2014?
- What do you want to achieve in 2015? Create your SMART (Specific, Measureable, Attainable, Realistic and Tangible) Goals for the next 3 months.
- What do you really want? Generally, what we think we want is not what we really need (i.e. if you want to lose weight, why?).
- What are you going to do differently this year?
- Do you need to reduce your stress ? Meditate? Exercise more? Eat better? Get more sleep?
- Are you going to take your needs more seriously this year?
After the seminar, you will feel confident and motivated to tackle your strategies to achieve your goals with your road map for success.
You may have heard the saying, “Fail to plan, plan to fail.” Let’s work together, plan SMART and create the life you desire.
Here are the registration links for the two seminars:
Thursday: 1/8 @ 11:30 am: Thursday Goal Planning Session with Brien
Please share these seminars with family and friends. More the merrier. This will be an interactive process and we will break out into groups to share what we are up to in life.
Next on the agenda, I am having an Online Group 10 Day Detox Introduction on Saturday @ 11 am for those that want more information or are ready to get going on the 10 Day Detox ASAP. I have had thousands of people do this program and most received amazing results, but more importantly they learned a great deal from the process, which is really the key!
In the seminar, I will explain a 10 day strategy how you can increase your energy by more than 50% by eating whole natural foods and eliminating common food stressors.
Are You Tired Of Struggling With…
- Your clothes not fitting the way they should?
- Trouble spots that just won’t go away?
- Being self-conscious with how your body looks and feels?
- Your busy schedule keeping you from being fit and feeling good?
- Not fitting into your Skinny jeans?
- Feeling sluggish, irritable and exhausted all the time?
- Embarrassing stomach bulge and a flabby body?
Join me online Saturday @ 11 am to talk about a model to change the way you look and feel in only 10 days. Yes, that seems ridiculous, right? Try it and if you are not satisfied at the end of the program I will return your money. All of my services are backed by a 100% satisfaction guarantee.
Join the Online 10 Day Detox Group and get support from like-minded people who are ready to make 2015 amazing!
Here is the registration link for the Online Group 10 Day Detox Introduction:
Saturday: 1/10 @ 11:00 am: Saturday Online Group 10 Day Detox Intro with Brien
I am having a 10 Day Detox Sale given the Group Program and New Year. You can purchase the program here for only $116.45. This is 15% Off the Regular Price: 10 Day Detox SALE
For more information on the 10 Day Detox Program go to: 10 Day Detox
Monday we will start the New 2015 Transformation Challenge. I will send the details tomorrow.
Your friend & coach,