• Thank you all to that completed the “I’m a Priority Transformation Challenge.” If you didn’t complete the challenge, I would like to assist you in completing the next one. Let’s have a 30 minute goal planning session ASAP. Please email me to set up a session.
• Want to minimize your burpees at your next mud run or obstacle course race? Get in on Coach Mike’s next Training Camp beginning today and minimize your burpees with obstacle success. There are only a couple spots left. Sign up here: Obstacle Course Training Camp
• Join us Saturday, May 2nd @ 7:30 am at Pulgas in San Carlos for the FREE Trail Running Group. See the weekly Trail Running Schedule and Directions here: Trail Running Group
See my latest articles here: www.BrienShamp.com
Have a great week!
Your friend & coach,