How to Drop Two Pants Sizes (in less than 4 weeks)

I know you have a goal. I know I do. Anyone who works out has a goal.

And whenever I talk to my clients about what I can help them with the thing I hear most often is to help them lose fat and inches from around the waist and hips.

In fact I think I hear that even more than the standard “losing weight. “

You know there’s something special about fitting into a smaller pair of jeans, which is why I created a short four week fitness program that will make you lose AT LEAST two sizes (maybe even more) in only 28-days.

See, I like helping my clients set goals and achieve them in as short a time as possible.. But what I like even more is helping them *maintain* their goals for the long term.

You already know that I’m fanatical about delivering results! That’s what we’re known for here at Brien Shamp’s Boot Camps 🙂

Many of my clients have come to me after working out at big impersonal corporate box gyms, trying different weight loss programs, and weird diets only to find the only thing the lose is hope. (Because they for sure didn’t lose weight or inches.)

If that hasn’t happened to you I’ll be you know someone who it has happened to, and that is why it is vitally important you read this…

Frankly, I pride myself on the results we are known to deliver to our clients.

I create programs that produce quick results and help you lose inches and pounds quickly and easily form the areas of your body where it matters most.

Since we’re phasing out of summer and going into fall I figured you’d want to start wearing jeans more often. And that’s why I created my 28-Day Skinny Jeans Solution, which was a smash hit last year when I offered it for the first time.

Actually, there’s a secret reason why this program works so well at helping you lose inches and pounds quickly.

Yes, I have a SECRET WEAPON!

You see there’s a special way of working out that causes your body to burn as much as twice the fat in half the time. It’s known as H.I.T.T. or high intensity interval training and the results from this type of fitness program produce amazing fat loss. It works so well in fact we call it the “Afterburn” effect.

I’ll tell you more about how crazy effective that style of training is in just a minute.

But first, let me tell you about what you can expect on my all new weight loss program.

I call it “The Skinny Jeans Solution” and it’s fat loss driven workouts and nutrition programing (not diet, I HATE diets) that’s designed to get you down at least two jean sizes in only 28 days.

I’ll say that again…

I’ve figured out how to help you lose TWO PANTS SIZES in only 28 days without having to starve yourself or having to work out six days per week.

Don’t get me wrong, this program does require you to work out and you’ll workout hard, but only 3 times per week for about 30 minutes at a time (we will warm-up and prepare the body for the HIIT workout for about 15 minutes prior).

Using the H.I.I.T. training program means not having to workout for hours at a time, boring ineffective “cardio” or going on super low calorie diets.

Like I said, there’s no dieting or starving involved, just good sensible eating which I’ll teach you about and the fun, high energy 30 minute workouts that we deliver here at Brien Shamp’s Boot Camps

I’ll give you a list of foods to eat and foods to avoid, so you’ll get maximum fat burn from this program.

This program isn’t just about losing inches and weight either.
It’s about getting lean, tight & toned in your arms, legs, and mid section.

Here’s how The Skinny Jeans Program works.

• It’s a 28 day fat loss, fitness & lifestyle program designed to melt at least TWO PANTS SIZES off of you.

• The workouts take place at one of my 4 peninsula locations under the watchful eye of my coaches and I.

• Every workout is designed to put you into the coveted “Afterburn” which is a state of having an elevated metabolism for well over 20 hours after your workout (The Afterburn is the real reason you’ll burn maximum fat.)

• And to help you get the most out of this 28-day program we’re going to give you a nutrition plan to follow as well – so there’s no guessing on what to eat.

Basically you’ll just follow the program and you’ll see that you’re no longer bloated and you’ll know that the foods you’re eating are helping you lose maximum inches where it counts most.

And as always, you’re going to have a ton of motivation and accountability because that’s our secret ingredient. Well, that and our awesome ability to help you burn fat and tone up fast 😉


This 28 day “Skinny Jeans Solution” program starts on Wednesday, the 26th (most kids are back in school on the 26th, so you should start something back up also right?)

And the best part is you’re going to go shopping this week, and buy yourself a nice pair of jeans. BUT, they must be two sizes too small for you. (There’s a method to my madness here…. MOTIVATION)

You’re going to leave your new jeans out where you can see them every day during your 28-day program with us. It’s going to be a heck of a motivation for you.

At the end of the 28 days, you’ll have lost at least two pants sizes and you’ll comfortably fit in your new skinny jeans 🙂

This program is for any fitness level… whether you’re just starting out or if you’ve been working out for a long time. It will work for you because it’s structured, supervised and scalable for your fitness level.

Now, since I want to help as many women (and men) out as I can with this program, I’ve priced it really low considering the fact that you get a structured, supervised and scalable workout every time, along with a nutrition plan that gives you even faster fat loss.

Normally a program like this would cost %recipient.200-%350 which is still a great deal, but because I want to help as many people as I can I’ve priced this program at only $97 (it is FREE for current boot camp members).

That’s a GREAT DEAL considering you get to work with a personal trainer who’s going to motivate, coach, and support you through this whole program. PLUS you’re getting a fat loss nutrition plan for the 28 days that’s going to help you burn even more fat and lose more inches.

So you can pay $97 one time to get on my 28-day Skinny Jeans Solution fitness program here at either Burlingame, Belmont or San Carlos (you can go to any location you desire). See the specific locations and program schedule here–>Locations & Schedule
*New Belmont sessions starting September 10th (not listed on schedule)

*For those of you who take action early (before Wednesday), you can join the program now and get a few extra sessions.

Since this is a popular program. And since it sold out quickly last year, I expect it will sell out fast again. So if you think it’s the right program for you and if you want to lose two jeans sizes in 28 days then follow the instructions below to join.

What do you need to do? Simple, all you need to do now is…

1. Sign up for the program–>

Non-Members Sign Up Here Please note, this program is only for those NEW to the boot camp program and those who have not been in the program for 6 months.

Current Members Sign-Up Here (FREE)

If you are on a trial, you are not yet a member; however, if you want to join the 28-Day Skinny Jeans Solution Program and receive the nutrition program and other guidelines FREE, we can upgrade your trial to a membership quickly. Just reply back to this email and we can discuss the monthly member rates.

2. Go and buy a pair of jeans that you really like – but make sure they’re two sizes too small.

Okay, be sure to sign up ASAP because this program is sure to fill up quickly.

Talk soon.

Your friend & coach,


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P.S. There is a 28 DAY 100% UNCONDITIONAL MONEY BACK GUARANTEE on this program like every program I offer. If for any reason you are not completely satisfied within the first 28 days, I will give you a full refund, no hassles, no hard feelings, no worries.