I was pretty nervous about joining…

I was pretty nervous about joining – I’m not super athletic and I’m not a size 2. But everyone was very welcoming and encouraging. I like that weight loss (although an option) does not have to be a goal – being strong and healthy is my goal, and I rarely feel pressured to lose weight. It’s also helped me realize that there are people bigger and smaller than me who are more fit and less fit than I am. I like that I can push myself without feeling like I’m in a competition with other members.

Jennifer Emmaneel

Your friend & coach,


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