I have never seen an animal in the wild count calories…have you?
Animals also don’t eat processed crap, sugar and drink alcohol excessively. They graze on their local foods available, move, chill with the other animals on the block and sleep. Sounds like a perfect day huh?
Let’s not over-complicate this okay?
Stop eating the crap and let’s dial in the right foods for you.
I can help you figure this out. Call or email me today and we will get started.
Your friend & coach,