Brien Shamp’s Coaching, Nutrition & Fitness
  • Fitness
    • I AM A PRIORITY COACHING
    • Be Better Today Group Fitness
    • Personal Training
    • Corporate Wellness Program
    • Seminars by Coach Brien Shamp
  • Nutrition
    • I AM A PRIORITY COACHING
    • Organic Meal Delivery
    • Designs For Health Supplements
    • Metagenics Supplements
    • Innerhealth4you
    • Prestige Labs
    • 10 Day Detox Program
    • 14 Day Detox Program
    • 21 Day Detox Program
    • 42 Day Detox Challenge- 7 Primal Needs Daily Checklist
    • Scout & Cellar Clean-Crafted Wines
  • Success stories
    • Reviews & Success Stories
  • Schedules
    • Be Better Today Fitness Schedule
    • Fitness Events Schedule
    • Locations
  • Resources
    • Subscribe to Brien Shamp’s Weekly Newsletter
    • Goal Success Form
    • Delicious and Healthy Recipes
    • Word of the Week
    • Brien Shamp’s Coaching Corner
    • Recommended Resources
    • Recommended Products
  • About Coach Brien
  • Contact
    • Jobs & Internships
  • Login
  • Fitness
    • I AM A PRIORITY COACHING
    • Be Better Today Group Fitness
    • Personal Training
    • Corporate Wellness Program
    • Seminars by Coach Brien Shamp
  • Nutrition
    • I AM A PRIORITY COACHING
    • Organic Meal Delivery
    • Designs For Health Supplements
    • Metagenics Supplements
    • Innerhealth4you
    • Prestige Labs
    • 10 Day Detox Program
    • 14 Day Detox Program
    • 21 Day Detox Program
    • 42 Day Detox Challenge- 7 Primal Needs Daily Checklist
    • Scout & Cellar Clean-Crafted Wines
  • Success stories
    • Reviews & Success Stories
  • Schedules
    • Be Better Today Fitness Schedule
    • Fitness Events Schedule
    • Locations
  • Resources
    • Subscribe to Brien Shamp’s Weekly Newsletter
    • Goal Success Form
    • Delicious and Healthy Recipes
    • Word of the Week
    • Brien Shamp’s Coaching Corner
    • Recommended Resources
    • Recommended Products
  • About Coach Brien
  • Contact
    • Jobs & Internships
  • Login

Articles

Boot Camp Schedule and Special Events

December 29, 2015  |  By Aaryn In Articles, Athletic Performance|BLOG|Articles, Mental Edge|Articles, Personal Training|Articles, Weight Loss
Spread the love

Happy Holidays Campers!

Please see our revised holiday schedule below. These changes are also updated in the Online Schedule. Please sign up for sessions here >>> Online Schedule

12/28- 12/30: Belmont Locations- Normal schedule. Member Bring a Friend Week (See below or more details)

  • San Carlos is only having sessions on 12/28 this week.
  • Burlingame sessions are closed all week.

12/31: Studio Boot Camp on Harbor-  morning sessions only (last session at 9:30 am)

1/1 – All locations closed *Free Trail Run/Hike @ Waterdog @ 8:30 am on New Year’s Day with Brien (See below for more details)

1/2 (Sat) 8 am & 9 am– Carlmont High Track in Belmont- FREE Community Boot Camp followed by FREE Goal Talk @ 11 am at Studio. Invite friends and family to both. (See below for more details)

Events:

 

12/28-12/31 – Bring a Friend To Boot Camp Week

Members can bring a friend or family member to class all week. All we need from the guests are completed waivers. Please have your guest sign the waiver here: https://www.waiverking.com/print/2393 if they are attending.

 

January 1st: Free Trail Run/Hike @ Waterdog Lake @ 8:30 am

Break in 2016 with a Free Trail Run/Hike @ Waterdog Lake @ 8:30 am on New Year’s Day with Brien. Walk/jog as long as you like. I am planning on going 3-4 miles, but you can do more J *Walkers welcome also to meet and walk. Meet at the intersection of Lake and Lyall in Belmont. Rain or shine. If you are attending, please RSVP here >>> Free Trail Run/Hike

 

January 2nd -FREE Bring in the New Year Community Workout @ Carlmont High Track in Belmont @ 8 am and 9 am

2016 is coming! Let’s get it started RIGHT with a Afterburn Workout at 8:00AM – 9:00AM and 9:00- 10:00 am at the Carlmont Track. Workout in the morning and elevate your metabolism for up to 48 hours after with the afterburn workout model. No workouts at the Harbor Studio.

 

RSVP on the online scheduler here >> Community Workouts
Please share this invite with your friends and family. All are welcome. If you are not a current client, please sign the waiver here> https://www.waiverking.com/print/2393

 

January 2nd :  FREE 2016 Goals Workshop @ 11 am at the Harbor Studio (603 Harbor Blvd in Belmont)

Who wants to make 2016 the best year yet? Do you have a plan to make it your best? If you don’t let’s work on it together. Bring a notebook  and pen and let’s create a game plan for success. Invite your friends and family members who will support you on your journey. More support the better.

The first 15 min. of the session we will go over the key foundations to make the boot camp program successful, since we cancelled the 10:15 am Saturday Foundations session.

 

RSVP on the online scheduler here >> Goals Workshop

Next 6 month transformation giveaway ($1300 value) for non-members is January 1st. Tell your friends to enter here>>> ENTER HERE<<< for the FREE 6 Month Membership

 

I look forward to a fun week with you and your friends and family if you are in town!

Your friend & coach,

Brien

About Brien

Join Brien on Facebook

Write a Google+ Review

Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp

Disclaimer

Afterburn Workout|Belmont boot camp|Burlingame Boot Camp|FREE 2016 Goals Workshop|Holiday Schedule|Member Bring a Friend Week|New Year Community Workout|san carlos boot camp|Shamp’s Studio Boot Camp
Previous StoryFit Body Boot Camp San Mateo Weight Loss Program 12/26/15: Saturday Crazy-8 Fat Loss Circuit
Next StoryMatcha Coconut Bombs (Truffles)

 

COACH SHAMP’S 7 PRIMAL NEEDS COACHING MODEL

Success Stories


Learn More

Group Personal
Training Schedule

Learn More


Brien Shamp’s Fitness, Nutrition & Coaching is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.

  • About Brien
  • Success Stories
  • Blog
  • Contact

Fitness Tips And Recipes

Subscribe To Our Newsletter, Get Promotional Offers & Get Our Free Foam Roller Guide Resource

Subscribe

Get in Touch

Call 24×7 | (650) 514-6679
Email Us | admin@brienshamp.com
Get in Touch With Us |

Copyright © 2022. Brien Shamp's Boot Camp All Rights Reserved.
Terms of Use | Privacy Policy | Disclaimer