Do you eat healthy, exercise regularly and yet haven’t been able to achieve your goal weight and health? You’re not alone.
You’ve fallen into the healthy food trap. This is the faulty belief that the food you’re eating is healthy. What is healthy? Keep reading for more: Is Your Diet Healthy?
Try out our Fit Body Boot Camp Afterburn Workout totally FREE with unlimited sessions for 7 days: 1 Week Boot Camp Trial Info
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
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