“Hi Brien, I just wanted to share with you that I weighed in this morning and I’m down 8.8 lbs and 3.6 in body fat. I feel so much better both physically and mentally since I started this program!! Thank you very much!
Thank you for that feedback Amena! The program really went fantastic and I couldn’t be more proud of everyone’s results. I’m looking forward to the next fitness challenge (coming up just around the corner!!)
Your friend & coach,
Try out our Fit Body Boot Camp Afterburn Workout totally FREE with unlimited sessions for 7 days: 1 Week Boot Camp Trial Info
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Join Brien on Facebook
Write a Google+ Review
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp