Strong Today, Sore Tomorrow
20-minute AMRAP (As Many Rounds As Possible).
21 – 18 – 15 – 12 – 9 – 6 – 3
- Sumo Squat Jumps
- Glute Bridge
I hope that you get a chance to give this workout a try soon.
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For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts We are adding more workouts weekly.
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