Word of the Week: REPLENISH

The word of the week this week is Replenish.

To replenish is to fill up; to restore to a former level or condition.

Do you ever feel like you are running on empty?

Are you better at giving to others than filling your own tank?

I suffer from this and many of or coaching clients do also.

What can you do this week to replenish your mind, body, and spirit?

Take a look at the 7 daily primal needs model below and reflect on what you are lacking, so you can focus on filling up the area in need this week.















Here are some specific things you can do daily to replenish:  7 Primal Needs

Have a great week and Replenish!

Let me know if you need help!

For past words of the week: Word of the Week

Your friend & coach,


Telephone: 650-654-4604

About Brien


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