Approved Snack List <<< CLICK HERE
I also have an approved snack list for your convenience. This will be helpful with travel and busy days.
Do your best to plan and prepare your food in advance before leaving the house. What will you do if you get caught in traffic or delayed at an appointment or meeting and get hungry?
Willpower only works for so long!
Make sure you have approved snacks readily available in your car, at your work, in your pantry, in your purse, on your road trip, etc.
Plan & Prepare for the Unexpected!