Complete 1 minute of each exercise. Do 5 total rounds.
Total Workout time is 24:00
- Jumping Lunges
- High Knees
I hope that you get a chance to give this workout a try soon.
Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new High-Performance Training Program (HPT) or 42 Day Ultimate Mind & Body Makeover starting Monday!
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For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts We are adding more workouts weekly.
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