Action is the process of doing something.
Have you felt paralyzed by a decision or action you need to make?
You will feel a huge sense of freedom when you do!
“A man is the sum of his actions, of what he has done, of what he can do. Nothing else.” Gandhi
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
For past words of the week: Word of the Week
Have a great week!
Your friend & coach,
Our next “42 Day Ultimate Mind & Body Challenge” is starting Monday 2/10 and there is still time to register, CLICK HERE to learn more! This is our online Fitness, Nutrition and Accountability Program that has my average female clients losing 10-15 pounds & 3-5% Body Fat while building lean muscle (aka “getting toned”) in just their first 42 Days.
Everything can be done at home and by remote coaching as well, so you don’t have to be able to make it to the gym every day to get results.
#wordoftheweek #coachbrienshamp #brienshampcoaching #consistencyin2020 #simplicityin2020