Did your Gym close?
If it did, it’s unfortunate and I feel for the owners and all the members that are left trying to figure what to do now.
Given I made the decision to close my own studio this year due to the uncertain times that COVID is presenting, I understand.
I was very fortunate to have a great team and we were able to pivot VERY QUICKLY to an online coaching program that offers nutrition, online fitness training, and accountability all from the comfort of your own home.
It’s been great to now work with clients all over the world.
We can even see your heart rate and calories burned wherever you are with our cool technology, which allows us to coach you even better. Basically it’s like Orange Theory Online, but more personalized. We coach our clients outside of the workouts on nutrition and lifestyle habits that make the biggest difference for weight loss and overall quality of health.
Above is our workout schedule for LIVE workouts. You can also do the on-demand recording at any time with very little or no equipment at all.
COVID hasn’t been all bad! We have really improved how we do things for those that want personalized accountability coaching and nutrition. Our results are often even better than they were with in-person training.
Whether you were with us in the past and want to pop back in or have never tried us out, shoot me an email if you want more info.
2021 is almost here. Do you want to end the year 10+ pounds lighter and healthier?
It’s not too late until it’s too late.
Reply back to this email ASAP if you want 2021 to be a better year than 2020.
Coach Brien
Telephone: 650-654-4604
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