Word of the Week: PREPARATION

The word of the week this week is Preparation. Preparation is the process of getting something ready for use or for a particular purpose, or making arrangements for something.

If you are not prepared, you are unlikely to succeed in just about anything.

If you want a great week, prepare for an outstanding Monday on Sunday.

If you want a great morning, go to sleep around the same time every night (preferably around 10 pm), shut down your tech about 30-60 minutes prior, prepare your meals for the following day and get your clothes ready for your morning workout.

If you want a sustainable nutrition plan buy local & seasonal food > prepare the food > eat the food > repeat.

Simple right?

“By failing to prepare, you are preparing to fail.” Benjamin Franklin.

Have a great week!

If you are struggling during this time, let’s have a free strategy session. We are taking on 2 more Mom’s who are overwhelmed, anxious, frustrated, tired, out of balance with hormones, overweight and have one or more injuries.

Contact us to set up a strategy session for our new personalized coaching program here: https://www.iamapriority.com/ 

For past words of the week: Word of the Week

Your friend & coach,

Telephone: 650-514-6679
About Brien

P.S. Remember that I’m only a call or email away to assist you in Making Yourself A Priority. Do you want to FEEL MAGNIFICENT & LOOK MARVELOUS by REDUCING STRESS and CREATING BALANCE?  Let’s talk more>>> https://www.iamapriority.com/