Good news for Bay Area Residents…
Some of you have wanted to get back to in-person sessions.
Our fitness focus will still be virtual (so if you don’t live in the Bay Area or you just like Virtual better…we got you covered); however, we will be adding an in-person session Mondays, Wednesdays, and Fridays starting Friday, July 9th from 8:30 am- 9:15 am.
Location: Up The Middle (201 Old County Rd) on the Belmont/San Mateo Border.
If the 8:30 am session goes well we will look into adding a 6 am session in the fall.
We have both Fitness Only and Fitness, Nutrition & Lifestyle Coaching Memberships available.
Fitness Only Membership Benefits:
- Fitness Programming by Me 🙂
- Modifications and Adaptations for various injuries, skills and fitness levels
- Coach Cheryle will be your In Personal Coach
- In person community & motivation
- Includes online access (daily livestream workouts & on-demand access)
- Fit3D Body Scan 2x per month to track your progress
- Weekly Group Coaching Check-In with Me to make sure you stay focused on taking care of YOU!
- Access to Transformation Challenges
- Discounts on the highest quality supplementation in the industry
Please reply to this email if you want in on the MWF time slot @ 8:30 am or you would like more information on our virtual coaching services.
Limited spots are available.
P.S If you have any questions send them my way 🙂