On Thanksgiving Day, via LIVE STREAM I will continue our annual FREE Community Be Better Workout @ 8 am PST.
Before you eat all the turkey and trimmings, get a metabolic workout in with me for all fitness levels.
It will be a body weight workout and I will adapt and modify for injuries and beginners.
Simply click this link at 8 am PST (sharp) on Turkey Day, November 24th to burn off your gobble gobble 🙂
To make sure you get your workout in, I recommend registering for Thursday’s workout now and adding it to your schedule here: Register Now
If you are hosting like we are this will be an easy and fast way to get your workout in before you spend quality time in your kitchen 🙂
Please share the Thanksgiving workout with your friends and family.
Dedicated to your health and fitness,
P.S. Did you see my 50th birthday offer for a FREE Virtual Nutrition & Lifestyle Coaching Session ($150 value) and $150 off birthday deal?
Schedule your session here so we can talk sytrategy: I AM A PRIORITY COACHING PROGRAM.
P.S.S. Here is now the best way to contact me: https://inphone.co/brienshamp