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You need to try this choco-cherry smoothie!

Good morning, Admin! I’ve got a delicious smoothie recipe for you today that is packed with nutrients your muscles...

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42 Day Ultimate Mind & Body Makeover

Approved Smoothies/Meal Replacement Options- 42 Day Ultimate Mind & Body Makeover

42 Day Detox Smoothies: Meal Replacement Options <<< CLICK HERE Do you have a meal that is challenging for...

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Exercise & Recipe Library
Recipes

Breakfast Power Smoothie

Adapted from elanaspantry.com INGREDIENTS: 1 cup frozen strawberries ½ cup Coconut Water 1 tablespoon creamy roasted almond butter 1...

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Exercise & Recipe Library
Recipes

Green Tea Lime Pie Smoothie Bowl

Credit to www.OhSheGlows.com Serves 1 bowl or 2 cups INGREDIENTS: For the Smoothie: 3/4 cup coconut water 1 cup...

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Nutrition|Exercise & Recipe Library
Recipes

Pumpkin Protein Smoothie

Enjoy the taste of pumpkin in this quick, nutritious smoothie recipe. The problem with most smoothies is the sugar...

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Weight Loss

Is Your Smoothie Sabotaging Your Results?

Smoothies are refreshing and delicious, especially during the heat of summer. But, unfortunately, most smoothies are made to be...

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Weight Loss

Shamrock Smoothie

Recipe source: The Charlie Foundation for Ketogenic Therapies Servings: 2 INGREDIENTS: 136 grams or 1 avocado 113 grams or...

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