How was your Thanksgiving, Black Friday, Small Business Saturday and soon… Cyber Monday? I am sure you were bombarded with many deals the last week or so, and like always I have some for you also. Pre-Covid when I had our boot camp program I planned big Black Friday promotions because my goal was to […]
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Free “Don’t Be A Turkey” Thanksgiving Day Virtual Workout @ 8 AM PST
On Thanksgiving Day, via LIVE STREAM I will continue our annual FREE Community Be Better Workout @ 8 am PST. Before you eat all the turkey and trimmings, get a metabolic workout in with me for all fitness levels. It will be a body weight workout and I will adapt and modify for injuries and beginners. […]
Are you taking MASSIVE ACTION? Or have you settled?
The word of the week this week is ACTION. Action is the process of doing something. Doing anything can often be better than doing nothing. Have you felt paralyzed by a decision or an action you need or want to make? Discernment is very important but you gotta take action! You will feel a huge […]
How much can you accomplish in the next 7 weeks?
Can you imagine losing your belly fat, having more energy, improving your digestion, feeling more confident and having a supportive coach and community in just 7 weeks from now? There are only 7 weeks left in 2022 … Which means now is the best time to make that happen! Instead of waiting until 2023 starts, […]
Last call for the 21 day challenge! Steve lost 14 pounds in his first week…Is that too much?
I hope to see you at my 21 Day Challenge Kickoff Zoom call today at 4 pm (PST) today. If you haven’t registered and have questions text me asap @ 650-514-6679, so I can help you make the best decision possible. The program isn’t the right fit for everyone, but it is a good fit […]
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In Articles, BLOG, BLOG|Articles, BLOG|Exercise & Recipe Library, Boot Camp Workout BLOG
Imagine in just 3weeks from now… feeling refreshed, re-energized, and renewed!!!
Tomorrow is our Kickoff call for the 21 Day Challenge and I would love for you to attend. Do you want these benefits in the next 21 days (before Thanksgiving) Balanced blood sugar and insulin levels Hormone rebalancing Increased fat loss Reduced Triglycerides Increased levels of HDL (the good cholesterol) You’ll be able to go hours without […]
It’s not too late to register for the 21 day challenge (Discounted Pricing Still Available!)
I decided NOT to increase the price for the our new 21 Day Challenge Program starting on Monday until next time we offer this program. There have been a lot of questions about what the program entails, so I have broken down the details below. There are 3 Main Pillars: Accountability Coaching (Most important) Personalized Nutrition & […]
21 Day Challenge Success- Steve Lost 35 Pounds. Check out his story…
Have you tried eating “healthy” only to find yourself going back to your “old ways” in just a few short weeks? So many people I meet answer “Yes” to that exact question… Steve took on our new 21 Day Challenge Program and had an awesome transformation in just 21 Days. During the 21 Day Challenge Program, Steve […]
21 Day Challenge Success- Steve Lost 35 Pounds. Check out his story…
Have you tried eating “healthy” only to find yourself going back to your “old ways” in just a few short weeks? So many people I meet answer “Yes” to that exact question… Steve took on our new 21 Day Challenge Program and had an awesome transformation in just 21 Days. During the 21 Day Challenge Program, Steve […]
𝗡𝗘𝗪 𝟮𝟭 𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗡𝗼𝘄 𝗢𝗽𝗲𝗻!
tt’s Coach Brien Shamp here again Here is the link to register for the new 21 day challenge starting on Monday: https://iamapriority.com/keto It’s been a while since I had a short-term coaching program/challenge, but we just opened registration for a small group of new or returning clients that are struggling with energy, weight gain, belly fat, […]