4 Week Metabolic Typing Group Program- August 22nd! 9 spots available- http://shar.es/FR78 #
reading from @time http://bit.ly/11ZO5P Check out Metabolic Typing: http://shar.es/QAK2 # 4 Week Metabolic Typing Group Program- August 22nd! – http://shar.es/QAK2 #
Check out the latest article in Time Magazine, “Why Exercise Won’t Make You Thin” by John Cloud in the Sunday, Aug. 09, 2009 Issue. Even though I am the CEO of the Optimal Fitness Lifestyle Center (Personalized Training Center in San Carlos) and have been a Personal Trainer for 19 years, I am in agreement […]
Introduction to Optimal Fitness Lifestyle Center-Guaranteed Results in 30 Days! – http://shar.es/UQU5 # Are You Consuming Flax Seeds, Flax Oil or Soy? – http://shar.es/UlaM # Optimal Fitness Foundation Principles-Proven to Help You Decrease Weight, Lose Body fat, Decrease Pain and More… – http://shar.es/UCEy #
Were you referred from a friend, family member or co-worker? Do you want to find out if we can help you? Do you want to achieve results in 30 days or less…Guaranteed? Schedule a FREE Consultation Session, so I can find out what your goals are and give you a plan to make it happen.
Simple Chocolate SoufflÃ©s Source: www.wellnessbakeries.com Do you love chocolate? Great news! This sweet treat helps protect your cells, guard against Alzheimer’s, reduce the signs of aging… and even fight cancer! That’s because natural cocoa has 12 times the antioxidant power of blueberries… 16 times the antioxidants in red wine… and up to 65 times the […]
If you consume flax seeds, flax oil or soy, you might want to read this article and take a look at the research: The article comes from an independent investigator/researcher, and alternative historian, Steve Cagne. He is one of the most versatile and experienced teachers in whole foods nutrition.
Happy Saturday! Check out the Optimal Fit Foundation Principles that will help you decrease weight, lose body fat, decrease pain, manage stress, improve energy, increase performance, recover faster and more. These are the same principles that have created massive results with my athletes and clients. See the Power point Presentation below: Optimal Fit Foundation Principles
Having trouble reading this email? View it in your browser. In This Edition… New OFLC Newsletter OFLC Updates Recipe of the Month Top Blogs Share the Health New OFLC Newsletter Hello %%First Name%%, Hit my photo to play the video: It has been a while since our last newsletter. We have been creating new systems […]