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Burlingame Boot Camp Total Body Tabata Workout 10/19/11: Total Body Tabata Get Lean & Mean Workout
Burlingame Boot Camp Total Body Tabata Workout 10/19/11: Total Body Tabata Get Lean & Mean Workout Preparation: 1. Squats:...
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Burlingame Weight Loss Core-Cardio Workout of the Day 10/18/11- Get Strong Abs & Core Muscles
Burlingame Weight Loss Core-Cardio Workout of the Day 10/18/11-Get Strong Abs & Core Muscles Walk/Jog: 5 Min Perform the...
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Burlingame Weight Loss Workout 10/17/11- Total Body Calorie Burning Workout
Burlingame Weight Loss Workout 10/17/11- Total Body Calorie Burning Workout Preparation: Perform the following exercises with good form:
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Menlo Park Boot Camp 10/15/11- 10 Core-Cardio Exercises to Get You Ab-Solutely Perfect
10/15/11 Menlo Park Boot Camp- 10 Core-Cardio Exercises to Get You Ab-Solutely Perfect Perform the following 4 stations for...
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SCARY TRUTH ABOUT HALLOWEEN CANDY: IT'S A TRICKY TREAT
Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...
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San Carlos Boot Camp- Fat Loss Challenge Day 10/14/11 – Total Body Workout: 650 REPS + 1 Mile
10/14/11 San Carlos Boot Camp- Fat Loss Challenge Day – Total Body Workout: 650 REPS + 1 Mile...
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Burlingame Boot Camp Total Body Tabata Workout 10/12/11- Total Body Combo Tabata Workout
Burlingame Boot Camp Total Body Tabata Workout 10/12/11- Total Body Combo Tabata Workout Preparation: Perform the following exercises:
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Burlingame Weight Loss 10/11/11- Core Exercises That Really Work!
Burlingame Weight Loss 10/11- Core Exercises That Really Work! Obstacle Course: 3-5 Min Perform the following exercises in a...
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Burlingame Weight Loss Workout 10/10/11- Total Body Fat Loss Workout of the Day
Burlingame Weight Loss Workout 10/10/11- Total Body Fat Loss Workout of the Day Preparation: Perform the following exercises with...
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