Articles - Brien Shamp’s Coaching, Nutrition & Fitness

I uploaded a YouTube video — SF Bay Area Fit Body Boot Camp 7/12/10: ??Fat Loss Workou… http://youtu.be/6OqQE_rDOGo?a #...

SF Bay Area Fit Body Boot Camp Total Body Fat Loss Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 07/26/2010

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi Fat Loss Challenge Day 07/23/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 07/23/2010 Fat Loss Challenge Day – Total Body...

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Twitter Weekly Updates for 2010-07-25 http://goo.gl/fb/jvbGQ # Twitter Updates for 2010-07-25 http://goo.gl/fb/uXXti # If you have been trying to...

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Twitter Updates for 2010-07-25

Twitter Updates for 2010-07-24 http://goo.gl/fb/LU8kC # If you have been trying to get healthy and fit on your own...

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Twitter Updates for 2010-07-23 http://goo.gl/fb/yRGYj # If you have been trying to get healthy and fit on your own...

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Twitter Updates for 2010-07-22 http://goo.gl/fb/eqy11 # If you have been trying to get healthy and fit on your own...

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Twitter Updates for 2010-07-22

Twitter Updates for 2010-07-21 http://goo.gl/fb/7vJ9W # SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal...

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Twitter Updates for 2010-07-27

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Total Body Fat Loss Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 07/26/2010

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi Fat Loss Challenge Day 07/23/2010

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Twitter Updates for 2010-07-26

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi Tabata Fat Loss Workout 07/21/2010

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.