Category: Weight Loss
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Weight Loss
Wholesome Mac and Cheese
Check out this recipe for Mac and Cheese that kids and adults alike will love! Spaghetti squash is a...
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Motivation
Weight Loss
Basic Fat Loss Math
Refer a Friend Would you like to be 50 pounds lighter just 12 months from now? Can you image...
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Recipes|Articles
Weight Loss
Game Day Boneless Chicken Wings
Wings are a classic finger food to enjoy while kicking back with friends and family to enjoy game day....
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Success Stories|Articles
Weight Loss
Katie’s 6 Week Transformation Challenge Success Story
In Katie’s 6 week transformation challenge she lost 9.4 pounds and 3.3% body fat. She has continued on with...
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Weight Loss
Inspiring Video (Amazing Transformation) (2)
As you probably know, I have helped thousands of people with weight loss and fitness transformations. That’s one of...
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