Refer a Friend The term, eat clean, has nothing to do with washing your food and has everything to do with eating in a way that promotes fat loss. While it may sound simple enough, in reality it’s challenging to stick with a clean eating plan. I suppose if it were easy then everyone would […]
Brutal Honesty
Refer a Friend Today I’d like to be brutally honest with you about the food abuse that is so rampant today, but please know that I’m not trying to offend you. Instead of writing a ‘feel good’ article about cutting back a few calories and exercising a few more minutes each day, I’d like to […]
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By Aaryn
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In Articles, Athletic Performance|BLOG|Interesting Stories, Success Stories|Success Stories
Girl’s Night Out Program Success Report
“Hi Brien, I just wanted to share with you that I weighed in this morning and I’m down 8.8 lbs and 3.6 in body fat. I feel so much better both physically and mentally since I started this program!! Thank you very much! ~Amena Thank you for that feedback Amena! The program really went fantastic […]