Category: Recipes

Microgreens are tiny leafed vegetables that are harvested when less than two inches tall. They have remarkably intense flavor...

Recipe credit goes to Diana Keuilian of realhealthyrecipes.com INGREDIENTS: For the Chocolate Cake: 3 cups blanched almond flour ¼...

When you lift weights it’s important to get a healthy intake of protein at each meal. Combining chicken and...

If you’ve ever said that healthy eating takes too much time and effort, then this recipe is for you....

Here’s a recipe to spice up your breakfast. Eggs, fire-roasted green chili and diced tomatoes create a tasty omelet...

This chicken and veggie dish is light and delicious. Yogurt and curry flavors blend for an enjoyable new chicken...

Make this wholesome, quick meal at home tonight. It’s high in fiber, packed with protein and tastes quite comforting...

Yes, these cookies make an acceptable, wholesome breakfast! You’ll notice that there is zero sugar added to these...

Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins at your favorite coffee...

Desirable abs are made in the kitchen, just as much as in the gym. In order to flatten your...